Effectiveness and Implementation Outcomes of an mHealth App Aimed at Promoting Physical Activity and Improving Psychological Distress in the Workplace Setting: Cluster-Level Nonrandomized Controlled Trial

Effectiveness and Implementation Outcomes of an mHealth App Aimed at Promoting Physical Activity and Improving Psychological Distress in the Workplace Setting: Cluster-Level Nonrandomized Controlled Trial

Background: Encouraging physical activity improves mental health and is recommended in workplace mental health guidelines. Although mHealth interventions are promising for physical activity promotion, their impact on mental health outcomes is inconsistent. Furthermore, poor…

Continue Reading