Development of a Mobile Intervention for Procrastination Augmented With a Semigenerative Chatbot for University Students: Pilot Randomized Controlled Trial

Development of a Mobile Intervention for Procrastination Augmented With a Semigenerative Chatbot for University Students: Pilot Randomized Controlled Trial

Background: Procrastination negatively affects university students’ academics and mental health. Traditional time management apps lack therapeutic strategies like cognitive behavioral therapy to address procrastination’s psychological aspects. Therefore, we developed and integrated a semigenerative chatbot…

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Insomnia impairs daily functioning and increases health risks. Cognitive behavioral therapy for insomnia (CBT-I) is effective but limited by cost and therapist availability. Fully automated digital CBT-I (FA dCBT-I) provides an accessible alternative without…

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