Background: Approximately one-third of university students are overweight or obese, and a similar proportion experience anxiety or depression. Despite the interrelated nature of weight and mental health, interventions rarely address these issues simultaneously in…
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Background: Metamemory training (MMT) offers a potential nonpharmacological approach to enhance cognitive function in individuals with mild cognitive impairment (MCI). While digital cognitive training improves accessibility, the effectiveness of mobile app–based MMT has not…
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Background: Insomnia is a prevalent sleep disorder characterized by difficulty initiating or maintaining sleep and is associated with substantial health and economic burdens. Although cognitive behavioral therapy (CBT) is recommended as the first-line treatment,…
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Background: Recently, mHealth and mobile applications (apps) have been proposed as a potential tool to improve different outcomes (e.g., daily steps, blood glucose) in both people with and without chronic conditions. In particular, healthy…
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Background: Limited empirical evidence exists on the effectiveness of a hybrid approach to heart-healthy lifestyle interventions that integrates mobile health (mHealth) technology with face-to-face counseling. Moreover, its superiority over exclusive mHealth use in promoting…
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Intensive, repeated self-report measures are an important tool for behavioral and medical researchers and practitioners who are concerned with the dynamic interplay among variables at a granular level. Many mobile health applications rely on…
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Background: Health interventions delivered by digital platforms are gaining popularity and are evolving to address the needs of patients with chronic diseases. The heterogeneity of chronic diseases requires that digital health platforms vary in…
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Background: Wearable sensor technologies such as inertial measurement units, smartwatches, and multisensor systems have emerged as valuable tools in clinical and real-world health monitoring. These devices enable continuous, noninvasive tracking of gait, mobility, and…
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Background: Mobile health (mHealth) apps are increasingly being used to promote physical activity (PA) and can support exercise uptake and maintenance. Despite their potential, these tools face high dropout rates and inconsistent adherence, posing…
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Shoulder pain is prevalent in people living with spinal cord injury (pwSCI). Technology and digital rehabilitation tools are increasingly available, but this has not yet included provision of a self-guided exercise intervention focused on…
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