Effectiveness and Implementation Outcomes of an mHealth App Aimed at Promoting Physical Activity and Improving Psychological Distress in the Workplace Setting: Cluster-Level Nonrandomized Controlled Trial

Effectiveness and Implementation Outcomes of an mHealth App Aimed at Promoting Physical Activity and Improving Psychological Distress in the Workplace Setting: Cluster-Level Nonrandomized Controlled Trial

Background: Encouraging physical activity improves mental health and is recommended in workplace mental health guidelines. Although mHealth interventions are promising for physical activity promotion, their impact on mental health outcomes is inconsistent. Furthermore, poor…

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Health-Promoting Effects and Everyday Experiences With a Mental Health App Using Ecological Momentary Assessments and AI-Based Ecological Momentary Interventions Among Young People: Qualitative Interview and Focus Group Study

Health-Promoting Effects and Everyday Experiences With a Mental Health App Using Ecological Momentary Assessments and AI-Based Ecological Momentary Interventions Among Young People: Qualitative Interview and Focus Group Study

Background: Considering the high prevalence of mental health conditions among young people and the technological advancements of artificial intelligence (AI)–based approaches in health services, mobile health (mHealth) apps for mental health are a promising…

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